10 Benefits of yoga! That gives Amazing Results to Mind
It’s no exaggeration when I say the world is seeking yoga! It’s such popular and wide-spreading. In this article, we shall discover 10 benefits of yoga practice in detail.
Category: Health
10 Incredible Benefits of Surya Namaskar-WeightLoss
Surya Namaskar also is known as Sun salutation is a bunch of 12 yoga asanas that are gracefully performed in different postures: standing, downward, upward, and more. As the name indicates, the Suryanamaskar is a way of saluting the god, sun.
10 Emerging Benefits of Jackfruit – Wrinkle-Free Skin
The jack of all fruits, the Jack fruit is one of the sweetest fruits available on mother earth! It’s a tropical fruit having its origin in Western Ghats of Southern India and the rainforests of Malaysia. Let’s zero in on the benefits of jackfruit in the below:
What are the Benefits of Ginger? 10 Unexpected Benefits
Grab an inch of ginger, knock it down, smash it and toss into boiling water. Drink the ginger water and see the difference it makes in curing your long-troubling cold and cough!
20 Fiber Rich Foods in India to include daily food intake
It’s universally true that any food you take in gets digested in your body’s system and excreted as the fecal matter. Nodding? But wait, there is one exception – FIBER Foods.
Top 10 Vitamin C Food Items Should Boost your Immune System
The healthy immune system is a necessity for all of us to live a healthy life. But it is quite a task for all of us to maintain a healthy immune system since we do not plan in-taking foods based on vitamins.