All about Information
Surya Namaskar also is known as Sun salutation is a bunch of 12 yoga asanas that are gracefully performed in different postures: standing, downward, upward, and more. As the name indicates, the Suryanamaskar is a way of saluting the god, sun.
The jack of all fruits, the Jack fruit is one of the sweetest fruits available on mother earth! It’s a tropical fruit having its origin in Western Ghats of Southern India and the rainforests of Malaysia. Let’s zero in on the benefits of jackfruit in the below:
Grab an inch of ginger, knock it down, smash it and toss into boiling water. Drink the ginger water and see the difference it makes in curing your long-troubling cold and cough!
